transcendental meditation

A practice derived from Hindu traditions, in which a practitioner repeats a mantra to achieve a state of relaxation and mental calm. I've felt much less anxious ever since I started practicing transcendental meditation.

Common Names:

Name	Pronounced	Usage
TÀMhas	-	Scottish
Applewhaite	['æplhweit]
Aygul	-	Azerbaijani, Uyghur
Edith	EE-dith (English), E-dit (German, Swedish)	English, German, Swedish, Norwegian, Danish, Dutch
ValdÍS	-	Ancient Scandinavian, Icelandic
Tuttle	['tʌtl]