transcendental meditation



transcendental meditation

A practice derived from Hindu traditions, in which a practitioner repeats a mantra to achieve a state of relaxation and mental calm. I've felt much less anxious ever since I started practicing transcendental meditation.

Common Names:

NameGenderPronouncedUsage
Zahira-Arabic
ValÈRe-French
Galya-Russian
Kapono-Hawaiian
Felicidade-Portuguese
SolveigSOOL-vie (Norwegian), SOOL-vay (Swedish)Norwegian, Swedish