carbo-load



carbo-load

To consume large amounts of carbohydrate-rich food(s), such as pasta, rice, potatoes, etc., as a means of increasing stored energy in preparation for a major athletic event (e.g., a marathon). While some have questioned whether it really helps one's performance, I still carbo-load before every big race.

Common Names:

NameGenderPronouncedUsage
DobrosŁAwadaw-braw-SWAH-vahPolish
ÇElİK-Turkish
Gustavogoo-STAH-vo (Italian, Spanish)Italian, Spanish, Portuguese
KarolKAH-rawl (Polish)Polish, Slovak, Slovene
VjekoVYE-koCroatian
Chiarakee-AH-rahItalian