quads

n. the quadriceps, large muscles in the upper legs. (Bodybuilding.) I found some great new exercises to strengthen my quads.

Name	Pronounced	Usage
Alvera	[æl'viərə]
Remedios	re-ME-dyos	Spanish
Hariwald	-	Ancient Germanic
Dipak	-	Indian, Hindi, Marathi, Bengali, Gujarati, Punjabi, Malayalam, Kannada, Tamil, Telugu, Nepali
Brandr	-	Ancient Scandinavian
Westley	WEST-lee	English